Sue Edwards ran a 152-mile race in 39 hours, becoming the fastest woman ever to complete it, all while working full-time. Her lessons in grit apply far beyond the trail.
One of the keys to building confidence is being willing to fail. I learned this in a much more personal way, through heart surgeries and long recoveries. Here's what a growth mindset taught me about resilience.
I've long been drawn to mindfulness, but I didn't understand it until I was lying in a hospital bed, staring at a single tree, trying to survive the night. Here's what that taught me about presence, in a hospital room and in leadership.
